courses
& events
YOGA FOR BEGINNERS
Are you interested in starting Yoga but don't know where to begin?
Or maybe you’ve already started but want to revisit the core foundations of the practice?
I have the perfect opportunity just for you....
'Yoga for Beginners'
4 Week Course
This is an ideal way to begin your practice and discover Yoga in a safe and fun space.
The 4 week course builds week by week and introduces you to the foundational postures, healthy alignment, breath practices and mindfulness/relaxation techniques.
You will receive personal attention from an experienced teacher giving you a strong, firm foundation from which to develop.
WHAT PEOPLE SAY
JULIA
I can’t recommend this course enough!
I have dipped in and out of yoga classes for years but felt i’ve never learnt the basics.
This course was so great at going through the classic postures and understanding best form.
Claire is a fantastic teacher, guiding the class through the sessions and creating a relaxed and welcoming environment.
MELISSA
I loved this course!
It made me so much more confident to start my yoga journey.
I can’t recommend Claire and this course enough!!
AMY
I would highly recommend Claire’s beginners course if you are trying yoga for the first time, getting back into it after a break or like me had just never learnt the key principles.
I enjoyed how the course built, week on week so you came away having learnt a number of flows and the ability to take it at your own level, stretching your own body and challenging yourself when you were ready.
I will definitely be back on the mat in one of Claire’s classes!
£65
Wednesdays 9.45-10.45am @ St Michael's Church Hall, Beaconsfield
Starts Wednesday 17th April to Wednesday 8th May inclusive
